How to Handle Losing Motivation

How to Handle Losing Motivation

  We’ve all had the experience of being extremely motivated to reach a goal. You start out feeling great, you make big plans, and you go full force into day 1. But then something changes, and by day 8, your motivation has worn off. You start to wonder if you’ll...
3 Wellness Trends to Watch in 2019

3 Wellness Trends to Watch in 2019

People are increasingly focusing on their health and how to take better care of themselves. The industry is answering this growing interest with new trends and products to help people take care of their health.   Read on to see three wellness trends for 2019....